Downtown Area Shuttle (DASH) Three CARTA Downtown Area Shuttle routes allow riders to explore the peninsula, from the Aquarium to the Citadel to Broad Street and Waterfront Park. And there’s no cost to ride! ( Download route map .) Orange Line ( Route 210) College of Charleston/Aquarium. Includes: SC Aquarium, College of Charleston, Visitors ... May 31, 2019 · The shorter en dash (–) is used to mark ranges and with the meaning “to” in phrases like “Dover–Calais crossing.”. The longer em dash (—) is used to separate extra information or mark a break in a sentence. The en dash is sometimes also used in the same way as an em dash, especially in UK English; in this case, it takes a space on ... You're the boss. As an independent contractor, you have the freedom to drive whenever you want, wherever you want. You can dash whenever you want, meaning you are in control of how many hours you want to dash per day or per week -- and you can dash practically anywhere. It's a great alternative to seasonal, temporary, and part-time work.Both Canada’s Food Guide and the DASH diet focus on vegetables, fruit, whole grains and protein choices such as nuts, seeds, beans, lean meats, poultry, fish and low- fat dairy foods. The DASH diet is also low in saturated fat, sugar and salt. Canada’s Food Guide has moved away from specific serving sizes to the plate method.Dash is an API Documentation Browser and Code Snippet Manager. Dash instantly searches offline documentation sets for 200+ APIs, 100+ cheat sheets and more. You can even generate your own docsets or request docsets to be included.Dash is a python framework created by plotly for creating interactive web applications. Dash is written on the top of Flask, Plotly.js and React.js. With Dash, you don’t have to learn HTML, CSS and Javascript in order to create interactive dashboards, you only need python. Dash is open source and the application build using this framework are ...Delivery & takeout from the best local restaurants. Breakfast, lunch, dinner and more, delivered safely to your door. Now offering pickup & no-contact delivery.Both Canada’s Food Guide and the DASH diet focus on vegetables, fruit, whole grains and protein choices such as nuts, seeds, beans, lean meats, poultry, fish and low- fat dairy foods. The DASH diet is also low in saturated fat, sugar and salt. Canada’s Food Guide has moved away from specific serving sizes to the plate method.Dec 29, 2021 · Weekly DASH menus: Provides sample daily DASH eating plan menus at 1,500 mg or 2,300 mg daily sodium levels. These menus are based on a 2,000-calorie-per-day diet, and suggested serving sizes may be adjusted if other daily calorie targets are desired. Heart-healthy recipes: Provide additional ideas for menu planning. Apr 25, 2018 · The DASH eating plan: Emphasizes vegetables, fruits, and whole-grains. Includes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oils. Limits foods that are high in saturated fat. These foods include fatty meats, full-fat dairy products, and tropical oils such as coconut, palm kernel, and palm oils. May 16, 2019 · The long dash is the widest of the three horizontal marks that may be used in the middle of a sentence. It is wider than an en dash (–) or a hyphen (-). The term “em dash” comes from the field of typography—an “em” is a width equivalent to the height of a given font. Thus, an em dash in 9-point type is as long as the height of a ... Weekly DASH menus: Provides sample daily DASH eating plan menus at 1,500 mg or 2,300 mg daily sodium levels. These menus are based on a 2,000-calorie-per-day diet, and suggested serving sizes may be adjusted if other daily calorie targets are desired. Heart-healthy recipes: Provide additional ideas for menu planning.Jul 1, 2023 · But, outside of formal printed publications, this type of en dash is commonly replaced with a simple hyphen. When to use em dashes. The em dash (about as wide as an uppercase M), is a relatively artistic punctuation mark, compared to the more technical hyphen and en dash. An em dash is most often used to indicate a pause in a sentence. Dash Living is Asia Pacific’s new generation of rental solution in Hong Kong, Singapore, Japan, and Australia. Venture capital backed by MindWorks Ventures, Grosvenor, Taronga Ventures, and more, Dash Living’s mission is to create a global accommodation community through sharing economies, tech, and unique tenant experiences, empowering discerning urban professionals to live and thrive in ...Groceries and Dining Out. Buy Electronics and IT Equipment. Find Hotels and Lodgings. Business Services. Merchants & Services 159000 +. Exchanges and Brokers 265 +. Transaction Speed 1 Second. Use Dash in your business. Payment Volume $ 4.48 Billion+. Florida restaurant owner confronts 'dine-and-dash' customers, exposes them on social media 'Rick's on the River' owner Ken Brackins joined 'Fox & Friends First' to discuss what action he has taken ...Dash Fundamentals. Dash Callbacks. Open Source Component Libraries. Enterprise Component Libraries. Databricks Integration. Creating Your Own Components. Beyond the Basics. Extended Ecosystem. Production Capabilities.Dec 29, 2021 · The DASH eating plan, also known as the DASH diet, is a flexible and balanced eating plan that helps create a heart-healthy eating pattern for life. Learn more about the health benefits of the plan and how to follow the DASH eating plan and limit calories and sodium in your daily life. Basic Dashboard. In this section, we will make an app that shows a static (but responsive) graph on the web page using the dash. Step 1: Importing all the required libraries. Now let’s import Dash, Dash Core Components (which has components like graph, inputs etc., ) and Dash HTML Components (which has HTML components like meta tags, body ...Find 196 ways to say DASH, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. Dash is an open-source framework for building data visualization interfaces. Released in 2017 as a Python library, it’s grown to include implementations for R, Julia, and F#. Dash helps data scientists build analytical web applications without requiring advanced web development knowledge. Three technologies constitute the core of Dash:This app was composed in just 160 lines of code, all of which were Python. Dash uses Plotly.js for charting. About 50 chart types are supported, including maps. Dash isn't just for dashboards. You have full control over the look and feel of your applications. Here's a Dash App that's styled to look like a PDF report.The Em Dash: An Introduction. The em dash can function like a comma, a colon, or parenthesis. Like commas and parentheses, em dashes set off extra information, such as examples, explanatory or descriptive phrases, or supplemental facts. Like a colon, an em dash introduces a clause that explains or expands upon something that precedes it.The DASH is a 30-item self-reported questionnaire in which the response options are presented as 5-point Likert scales. Scores range from 0 (no disability) to 100 (most severe disability). This score was designed be useful in patients with any musculoskeletal disorder of the upper limb.Dash Enterprise is the trusted, purpose-built platform for using Dash within a business. The platform provides deployment, rapid development environments, and authentication out of the box. On the development side, a set of low-code libraries vastly extend the capabilities and simplify the development of creating Dash apps. Talk to sales →The Crossword Solver found 60 answers to "dash", 5 letters crossword clue. The Crossword Solver finds answers to classic crosswords and cryptic crossword puzzles. Enter the length or pattern for better results. Click the answer to find similar crossword clues . Enter a Crossword Clue. Installation A Minimal Dash App Dash in 20 Minutes Tutorial. Dash Fundamentals. Dash Callbacks. Open Source Component Libraries. Enterprise Component Libraries. Databricks Integration. Creating Your Own Components. Beyond the Basics. Extended Ecosystem. Dashiell Robert "Dash" Parr is one of the secondary characters in The Incredibles and Incredibles 2. He is the middle child and eldest son of Mr. Incredible and Elastigirl. He has the ability to run much faster than the average person and is fast enough to run on the surface of water. He has an older sister, Violet, and a younger brother, Jack-Jack. Dashiell Robert Parr, you are an incredibly ...Dec 24, 2018 · The DASH diet has been shown to be associated with reduced risk of depression, in addition to lowering blood pressure. (Presented at the Annual Academy of Neurologists annual meeting in late April, 2018.) January 3, 2018. DASH diet ranked best diet for 8th year in a row by US News & World Report. Aug 12, 2013 · "Geometry Dash is a fast-paced platformer that will leave you screaming in frustration, but you’ll keep coming back for more." - AppAdvice Prepare for a near impossible challenge in the world of Geometry Dash. Push your skills to the limit as you jump, fly and flip your way through dangerous passages and spiky obstacles. Downtown Area Shuttle (DASH) Three CARTA Downtown Area Shuttle routes allow riders to explore the peninsula, from the Aquarium to the Citadel to Broad Street and Waterfront Park. And there’s no cost to ride! ( Download route map .) Orange Line ( Route 210) College of Charleston/Aquarium. Includes: SC Aquarium, College of Charleston, Visitors ... Delivery & takeaway from the best local restaurants. Breakfast, lunch, dinner and more, delivered safely to your door. Now offering pickup & no-contact delivery. Houston Dash have dismissed head coach Sam Laity the club announced on Wednesday. The decision comes 18 weeks into the regular season after a 6-10-8 record across all competitions, the team is ...Dash definition: If you dash somewhere , you run or go there quickly and suddenly. | Meaning, pronunciation, translations and examples Em dash Only one solution was left — revenge! When to Use Em Dash (—) with Examples. The em dash/ long dash (—) is different from en dash (–) and hyphen (-). Twice as long as the en dash, the long dash can be used in place of a comma, parenthesis, or colon to enhance readability or emphasize the conclusion of a sentence. 1.Find 196 ways to say DASH, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. Dash is supported by most crypto exchanges, so you can buy or sell it if you already have an account on any of the exchanges here. In-wallet instant exchange services . This is the most convenient option as you don’t have to open an account on an exchange, so you can store, stake, buy or sell Dash in one place.Outsmart Social. A social media management platform that delivers sophisticated insights and workflow tools, keeping you in the know and saving you time — so you and your team can get back to marketing. Start Free Trial. Dec 24, 2018 · The DASH diet has been shown to be associated with reduced risk of depression, in addition to lowering blood pressure. (Presented at the Annual Academy of Neurologists annual meeting in late April, 2018.) January 3, 2018. DASH diet ranked best diet for 8th year in a row by US News & World Report. Layout | Dash for Python Documentation | Plotly. Quickstart. Dash Fundamentals. Part 1. Layout Part 2. Basic Callbacks Part 3. Interactive Graphing and Crossfiltering Part 4. Sharing Data Between Callbacks. Dash Callbacks.The dash is a punctuation mark consisting of a long horizontal line. It is similar in appearance to the hyphen but is longer and sometimes higher from the baseline.The most common versions are the en dash –, generally longer than the hyphen but shorter than the minus sign; the em dash —, longer than either the en dash or the minus sign; and the horizontal bar ―, whose length varies ...Dash Air Fryers fry using hot air for delicious meals with up to 75% less fat! Shop the full collection, including countertop Air Fryer Ovens! Dash Makes Cooking FUN! Come See All the Kitchen Appliances at bydash.com. Shop the Official Dash Site for Mini Makers and More! Come Shop Today! Feb 20, 2023 · Dash is an open-source framework for building data visualization interfaces. Released in 2017 as a Python library, it’s grown to include implementations for R, Julia, and F#. Dash helps data scientists build analytical web applications without requiring advanced web development knowledge. Three technologies constitute the core of Dash: Florida restaurant owner confronts 'dine-and-dash' customers, exposes them on social media 'Rick's on the River' owner Ken Brackins joined 'Fox & Friends First' to discuss what action he has taken ...Dash is an API Documentation Browser and Code Snippet Manager. Dash instantly searches offline documentation sets for 200+ APIs, 100+ cheat sheets and more. You can even generate your own docsets or request docsets to be included.DASH | Complete DoorDash Inc. Cl A stock news by MarketWatch. View real-time stock prices and stock quotes for a full financial overview.1 day ago · In anticipation, The Dash has compiled a list of the times Texas was presumed back, and what happened. 2010: Texas hasn’t even gone away yet (31) . The Horns are coming off an appearance in the ... Nov 3, 2019 · Dash by Anomali Creative . in Gothic > Modern 632,716 downloads (399 yesterday) Free for personal use. Download Donate to author . Dash-Horizon-Demo.otf. Note of the ... The DASH is a 30-item self-reported questionnaire in which the response options are presented as 5-point Likert scales. Scores range from 0 (no disability) to 100 (most severe disability). This score was designed be useful in patients with any musculoskeletal disorder of the upper limb.Geometry Dash is available across all platforms: web, Android, iOS, and Windows phones. Developer. The game was created by RobTop games for mobile, before being ported to PC as Geometry Dash Online. This Scratch version is made by Griffpatch.The objective of Geometry Dash Unblocked. In this game, your goal is to get a high score. Just reach the end of the route. To finish your goal, you have to overcome many obstacles on the way first by jumping, flying, or using support items. If you collide with any obstacles on the way, the game will end. There are full 21 levels with many ... Geometry Dash is back with a brand new adventure! New levels, new music, new monsters, new everything! Flex your clicky finger as you jump, fly and flip your way through dark caves and spiky obstacles. Discover the lands, play online levels and find the secrets hidden within the World of Geometry Dash! • Rhythm-based Action Platforming!En-dash: She was a scholar of the post–World War II novel. Hyphen: The prize-winning entry caused quite a stir in the intelligentsia. En-dash: The Nobel Prize–winning scientist was overwhelmed by winning yet another award. The Hyphen (-) Hyphens, the shortest of the dashes, are used to connect words in compound nouns, verbs, and adjectives.Layout | Dash for Python Documentation | Plotly. Quickstart. Dash Fundamentals. Part 1. Layout Part 2. Basic Callbacks Part 3. Interactive Graphing and Crossfiltering Part 4. Sharing Data Between Callbacks. Dash Callbacks.Scratch is a free programming language and online community where you can create your own interactive stories, games, and animations.But, outside of formal printed publications, this type of en dash is commonly replaced with a simple hyphen. When to use em dashes. The em dash (about as wide as an uppercase M), is a relatively artistic punctuation mark, compared to the more technical hyphen and en dash. An em dash is most often used to indicate a pause in a sentence.This app was composed in just 160 lines of code, all of which were Python. Dash uses Plotly.js for charting. About 50 chart types are supported, including maps. Dash isn't just for dashboards. You have full control over the look and feel of your applications. Here's a Dash App that's styled to look like a PDF report.The objective of Geometry Dash Unblocked. In this game, your goal is to get a high score. Just reach the end of the route. To finish your goal, you have to overcome many obstacles on the way first by jumping, flying, or using support items. If you collide with any obstacles on the way, the game will end. There are full 21 levels with many ...The Crossword Solver found 60 answers to "dash", 5 letters crossword clue. The Crossword Solver finds answers to classic crosswords and cryptic crossword puzzles. Enter the length or pattern for better results. Click the answer to find similar crossword clues . Enter a Crossword Clue. A dash is a little horizontal line that floats in the middle of a line of text (not at the bottom; that’s an underscore). It’s longer than a hyphen and is commonly used to indicate a range or a pause. Dashes are used to separate groups of words, not to separate parts of words like a hyphen does. (Learn more about the difference between a ...This app was composed in just 160 lines of code, all of which were Python. Dash uses Plotly.js for charting. About 50 chart types are supported, including maps. Dash isn't just for dashboards. You have full control over the look and feel of your applications. Here's a Dash App that's styled to look like a PDF report.Dash Living is Asia Pacific’s new generation of rental solution in Hong Kong, Singapore, Japan, and Australia. Venture capital backed by MindWorks Ventures, Grosvenor, Taronga Ventures, and more, Dash Living’s mission is to create a global accommodation community through sharing economies, tech, and unique tenant experiences, empowering discerning urban professionals to live and thrive in ...Geometry Dash is back with a brand new adventure! New levels, new music, new monsters, new everything! Flex your clicky finger as you jump, fly and flip your way through dark caves and spiky obstacles. Discover the lands, play online levels and find the secrets hidden within the World of Geometry Dash! • Rhythm-based Action Platforming!Em dash Only one solution was left — revenge! When to Use Em Dash (—) with Examples. The em dash/ long dash (—) is different from en dash (–) and hyphen (-). Twice as long as the en dash, the long dash can be used in place of a comma, parenthesis, or colon to enhance readability or emphasize the conclusion of a sentence. 1.Outsmart Social. A social media management platform that delivers sophisticated insights and workflow tools, keeping you in the know and saving you time — so you and your team can get back to marketing. Start Free Trial.You're the boss. As an independent contractor, you have the freedom to drive whenever you want, wherever you want. You can dash whenever you want, meaning you are in control of how many hours you want to dash per day or per week -- and you can dash practically anywhere. It's a great alternative to seasonal, temporary, and part-time work.Dec 31, 2020 · The Dash network is designed to fund its own development, ensuring the network is sustainable and continuously improving for its users. The network accomplishes this by allocating a portion of the newly minted coins toward a monthly budget. The network’s operators vote on how to best allocate the available funding toward projects that benefit ... DASH Medical Gloves, Inc. supplies disposable latex and synthetic exam gloves for the medical, dental, and industrial markets. It offers powder free exam gloves, light powdered exam gloves, latex exam gloves, vinyl exam gloves, nitrile exam gloves, gloves with aloe vera, high risk gloves, and non-medical grade gloves; and procedural masks, patient towels, and germicidal wipes. dash翻譯：快速移動, 猛衝，急奔，跑, 撞擊, 猛擊，猛撞；（尤指）撞碎，擊碎, 快速動作, 飛奔，迅跑，急馳, 短跑比賽, 標點, 破折號, （摩斯電碼中的）長音，長劃, 少量, 風格, 氣魄;帥氣;銳氣…。Downtown Area Shuttle (DASH) Three CARTA Downtown Area Shuttle routes allow riders to explore the peninsula, from the Aquarium to the Citadel to Broad Street and Waterfront Park. And there’s no cost to ride! ( Download route map .) Orange Line ( Route 210) College of Charleston/Aquarium. Includes: SC Aquarium, College of Charleston, Visitors ... Installation A Minimal Dash App Dash in 20 Minutes Tutorial. Dash Fundamentals. Dash Callbacks. Open Source Component Libraries. Enterprise Component Libraries. Databricks Integration. Creating Your Own Components. Beyond the Basics. Extended Ecosystem.Fatty meats, such as beef, pork and lamb. Full-fat dairy products. Tropical oils, such as coconut and palm oils. Sweets and sugar-sweetened drinks. To help you get started with the DASH diet eating plan, here are three days of menus based on the DASH diet. Use these menus as a basis for your own healthy meal planning.Both Canada’s Food Guide and the DASH diet focus on vegetables, fruit, whole grains and protein choices such as nuts, seeds, beans, lean meats, poultry, fish and low- fat dairy foods. The DASH diet is also low in saturated fat, sugar and salt. Canada’s Food Guide has moved away from specific serving sizes to the plate method. Dash Platform is a technology stack for building decentralized apps on the Dash network. Easily access network resources and trustlessly store app data using our decentralized API. Dash Developer Portal Dash Core DocumentationFatty meats, such as beef, pork and lamb. Full-fat dairy products. Tropical oils, such as coconut and palm oils. Sweets and sugar-sweetened drinks. To help you get started with the DASH diet eating plan, here are three days of menus based on the DASH diet. Use these menus as a basis for your own healthy meal planning.Em dashes are used to replace commas, parentheses, colons, and semicolons. Learn how to use em dashes in a sentence with these examples and best practices.The Dash network is designed to fund its own development, ensuring the network is sustainable and continuously improving for its users. The network accomplishes this by allocating a portion of the newly minted coins toward a monthly budget. The network’s operators vote on how to best allocate the available funding toward projects that benefit ...Florida restaurant owner confronts 'dine-and-dash' customers, exposes them on social media 'Rick's on the River' owner Ken Brackins joined 'Fox & Friends First' to discuss what action he has taken ...Installation A Minimal Dash App Dash in 20 Minutes Tutorial. Dash Fundamentals. Dash Callbacks. Open Source Component Libraries. Enterprise Component Libraries. Databricks Integration. Creating Your Own Components. Beyond the Basics. Extended Ecosystem.Dash Price Live Data. The live Dash price today is $25.71 USD with a 24-hour trading volume of $33,947,138 USD. We update our DASH to USD price in real-time. Dash is up 0.69% in the last 24 hours. The current CoinMarketCap ranking is #96, with a live market cap of $294,085,260 USD. Groceries and Dining Out. Buy Electronics and IT Equipment. Find Hotels and Lodgings. Business Services. Merchants & Services 159000 +. Exchanges and Brokers 265 +. Transaction Speed 1 Second. Use Dash in your business. Payment Volume $ 4.48 Billion+.The DASH is a 30-item self-reported questionnaire in which the response options are presented as 5-point Likert scales. Scores range from 0 (no disability) to 100 (most severe disability). This score was designed be useful in patients with any musculoskeletal disorder of the upper limb.The DASH eating plan: Emphasizes vegetables, fruits, and whole-grains. Includes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oils. Limits foods that are high in saturated fat. These foods include fatty meats, full-fat dairy products, and tropical oils such as coconut, palm kernel, and palm oils.Downtown Area Shuttle (DASH) Three CARTA Downtown Area Shuttle routes allow riders to explore the peninsula, from the Aquarium to the Citadel to Broad Street and Waterfront Park. And there’s no cost to ride! ( Download route map .) Orange Line ( Route 210) College of Charleston/Aquarium. Includes: SC Aquarium, College of Charleston, Visitors ... Micro Fees. Merchants & Services 159000 +. Exchanges and Brokers 265 +. Transaction Speed 1 second. Buy Online Find an ATM.
2) QuickDASH-9. The DASH is a 30-item self-report questionnaire designed to assess musculoskeletal disorders of the upper limbs. It has two, 4-item, optional modules used to measure symptoms and function in athletes, artists, and workers who require a high level of function. Utilizes a 5-point Likert-Scale measuring from “1” (lowest level .... 4index
DASH stands for Dietary Approaches to Stop Hypertension. This eating plan was designed to lower the risk of hypertension (high blood pressure). High blood pressure affects 1 in 3 American adults ...Compact Cold Press Power Juicer. Make delicious cold-pressed juice with the Dash Compact Cold Press Power Juicer. Just add fresh fruit and let this juicer do the work, fully separating pulp from juice and ensuring you get the most nutrients in your drinks. Juice made with the Cold Press Power Juicer oxidizes more slowly, meaning your juice ... DASH stands for Dietary Approaches to Stop Hypertension. This eating plan was designed to lower the risk of hypertension (high blood pressure). High blood pressure affects 1 in 3 American adults ...Mar 17, 2021 · Dash is a python framework created by plotly for creating interactive web applications. Dash is written on the top of Flask, Plotly.js and React.js. With Dash, you don’t have to learn HTML, CSS and Javascript in order to create interactive dashboards, you only need python. Dash is open source and the application build using this framework are ... Compact Air Fryer 2Qt. Healthier fried food is here with the Dash Compact Air Fryer. AirCrisp® technology circulates air to cook food thoroughly without the oil and mess of a standard fryer, reducing added fat by 75% while keeping flavor. Simply plug in the fryer, set the timer, and you’re ready to go! The Dash price is $25.59, a change of 0.51% over the past 24 hours as of 5:07 p.m. The recent price action in Dash left the tokens market capitalization at $292,760,612.32. So far this year, Dash ...11 hours ago · Florida restaurant owner confronts 'dine-and-dash' customers, exposes them on social media 'Rick's on the River' owner Ken Brackins joined 'Fox & Friends First' to discuss what action he has taken ... The Crossword Solver found 60 answers to "dash", 5 letters crossword clue. The Crossword Solver finds answers to classic crosswords and cryptic crossword puzzles. Enter the length or pattern for better results. Click the answer to find similar crossword clues . Enter a Crossword Clue. What Is Dash (DASH)? Dash (DASH) is a payments-focused peer-to-peer cryptocurrency. Forked out of Bitcoin source code, Dash is an open-source platform that claims itself to be user-friendly, fast, and inexpensive. As per the whitepaper, the Dash project is focused on making financial transactions through cryptocurrency instant and easy to use ...Downtown Area Shuttle (DASH) Three CARTA Downtown Area Shuttle routes allow riders to explore the peninsula, from the Aquarium to the Citadel to Broad Street and Waterfront Park. And there’s no cost to ride! ( Download route map .) Orange Line ( Route 210) College of Charleston/Aquarium. Includes: SC Aquarium, College of Charleston, Visitors ...Dec 29, 2021 · Weekly DASH menus: Provides sample daily DASH eating plan menus at 1,500 mg or 2,300 mg daily sodium levels. These menus are based on a 2,000-calorie-per-day diet, and suggested serving sizes may be adjusted if other daily calorie targets are desired. Heart-healthy recipes: Provide additional ideas for menu planning. The shorter en dash (–) is used to mark ranges and with the meaning “to” in phrases like “Dover–Calais crossing.”. The longer em dash (—) is used to separate extra information or mark a break in a sentence. The en dash is sometimes also used in the same way as an em dash, especially in UK English; in this case, it takes a space on ...DASH is based on the following foods: fruits, vegetables, low fat milk, whole grains, fish, poultry, beans, and nuts. It recommends reducing sodium, foods and beverages with added sugars, and red meat. The diet is heart-friendly as it limits saturated and trans fat, while increasing the intake of potassium, magnesium, calcium, protein, and ...Dash by Anomali Creative . in Gothic > Modern 632,716 downloads (399 yesterday) Free for personal use. Download Donate to author . Dash-Horizon-Demo.otf. Note of the ....